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Successful Team-Building for Your Company

Successful Team-Building for Your Company

by Andreea Tina
Even though 36% of younger employees according to a recent study prefer to work alone, more than 95% of those who have ever been part of a team b...
corporate health corporate wellness fitness team building retreat team building workshop
Procrastination and Deadlines – Why and How to Change That

Procrastination and Deadlines – Why and How to Change That

by Andreea Tina
                    The roots of procrastination date back to Greek Philosophers like Socrates and Aristotle who referred to it as Akrasia loosely...
Should you eat before bed?

Should you eat before bed?

by Andreea Tina
  A common question among everyone who wants to lead a healthy lifestyle is whether they should eat before bed. Although the answer to this questi...
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Medication or Meditation? Be Mindful

Medication or Meditation? Be Mindful

by Andreea Tina
Meditation or medication? Many of us have asked ourselves this question, especially since the popularity of meditation has been on the rise.     ...
chillout healthy choices healthy lifestyle holistic health lifestyle medication mindfullness relax wellness
How to Not Feel Jet Lagged

How to Not Feel Jet Lagged

by Andreea Tina
Conquer jet lag through these simple techniques and be functional the day you land Flying from the U.S. to Europe, one of the things you never f...
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Keeping Up With Motivation At Work

Keeping Up With Motivation At Work

by Andreea Tina
Staying motivated at work will help you build your career, decrease work-related stress and make you feel more accomplished. It can be a hard task...
achieve goals love what you do motivation motivation at work plan productive strategy to do list
Keto & Low Carb Diets - The Differences

Keto & Low Carb Diets - The Differences

by Andreea Tina
In the past several years, the Keto diet became all the rage. It is a go-to plan for thousands of people who want to lose weight. Its popularity is...
diet healthy choices keto diet ketogenic low carb diet low carbs nutrition
How To Be More Productive At Work

How To Be More Productive At Work

by Andreea Tina
Despite your field of work, sooner or later we all encounter blockages in our productivity. That is especially true for those who work at the comp...
company productivity corporate productive productive at work productivity work smart
New Year start detox plan

New Year start detox plan

by probodystyling Admin
10 TIPS TO DETOXIFY CORRECTLY AND START THE NEW YEAR HEALTHY All the causes of disease are: too many toxins in the body, nutritional deficiencie...
VItamin D Deficiency

VItamin D Deficiency

by probodystyling Admin
Vitamin D is a hormone produced in the skin during exposure to sunlight or consumed in the diet, and converted to its active form, calcitriol, in...
calcitriol immune system sunlight vit D vitam vitamin D vitamin D deficiency vitamin D dosage
Maca Matcha Latte

Maca Matcha Latte

by probodystyling Admin
Matcha or maccha is a finely ground green tea powder. It is a natural, organic green tea which has been the heart of the famous Japanese Tea Cerem...
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Self love - Self worth - Purpose

Self love - Self worth - Purpose

by probodystyling Admin
There are moments in our lives when we are confronted with difficulties, feel overwhelmed, unappreciated or have a feeling we have taken the wrong...

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