dōTERRA Introductory Kit – Your First Step into Nature’s Wisdom

The dōTERRA Introductory Kit is more than a starting point—it's an invitation into a lifestyle rooted in nature, awareness, and intentional care. With just three essential oils—Lavender, Lemon, and Peppermint—this gentle trio offers a foundational wellness experience that speaks to the body, calms the emotions, and awakens the spirit. These oils are not only versatile but profoundly supportive, helping you establish small daily rituals that lead to meaningful inner shifts. Whether you're seeking clarity, calm, or a simple way to reconnect with your breath, this kit guides you gently toward balance. Let it be your entry into a deeper relationship with yourself, the rhythms of nature, and the sacred space of self-healing.

Primary Benefits

Supports a Calm and Centred Emotional State: This trio of oils offers a grounding, calming presence to everyday moments. Whether diffused or applied topically, they may help settle the nervous system, encourage relaxation, and promote emotional stability—especially during times of transition or overwhelm.
Promotes Clear Breathing and Mental Clarity: Peppermint and Lemon are known for their invigorating, uplifting properties. Used during the day, these oils may help clear mental fog, enhance concentration, and open the breath—helping you move through your tasks with greater ease and awareness.
Elevates Mood and Refreshes the Senses: The aromatic brightness of Lemon and the crisp coolness of Peppermint are ideal for lifting low energy and emotional heaviness. They may help restore a sense of lightness and vitality, especially when diffused or applied in the morning or midday.
A Simple, Versatile Toolkit for Everyday Wellness: Whether you're easing tension, purifying your space, or supporting a natural approach to skin, digestion, or focus, these three oils cover a wide spectrum of needs. It's the perfect way to introduce yourself—or someone you love—to the healing power of plants.

What’s Inside

dōTERRA Introductory Kit – Your First Step into Nature’s Wisdom

Lavender essential oil is cherished across cultures for its ability to calm the body, ease emotional tension, and support radiant skin. Its floral aroma gently grounds the nervous system, inviting relaxation and inner quiet. Applied to the temples, wrists, or chest before bed, it may help support a peaceful sleep environment. Lavender is also soothing to the skin—ideal for use after sun exposure, minor skin irritations, or moments of physical discomfort. In spiritual and emotional rituals, it is used to promote inner peace and softness of heart. Keep it nearby when you need to unwind, recharge, or simply breathe more deeply into the moment.

Lemon essential oil is a symbol of light, clarity, and cleansing—both physical and energetic. Cold-pressed from the rind, it carries a fresh, sharp scent that may help uplift mood, sharpen focus, and reset your space. Used aromatically, Lemon helps energise tired mornings or stagnant environments. Added to water, it can support gentle internal cleansing. In mindfulness and emotional practices, Lemon is often chosen to cut through confusion, lift emotional heaviness, and reawaken joy. Whether used in cooking, diffusing, or spiritual intention-setting, Lemon reminds you to begin again—with light, clarity, and brightness of mind.

Peppermint essential oil offers a revitalising burst of energy and clarity. Its cooling properties make it a favourite for physical tension—applied to the neck, temples, or shoulders, it may help relieve discomfort and refresh the senses. Its sharp, clean scent can also support digestion, ease nausea, or relieve mental fog. Peppermint is often used in rituals to invoke clarity of thought, personal empowerment, and breath-centred awareness. Whether diffused during study, massaged into tired muscles, or used for deeper breathing, this oil supports the body’s need to wake, reset, and realign with purpose.

This Kit Contains

Lavender (5 ml), Lemon (5 ml), Peppermint (5 ml)

Uses

Diffuse Lavender in the evening to support relaxation and restful sleep
Add Lemon to a glass of water in the morning for an energising start
Apply Peppermint to the temples or neck for a cooling, revitalising effect
Use Lavender on skin irritations or blemishes to promote calm and clarity
Diffuse Peppermint and Lemon together to refresh focus during work or study
Use Lemon to cleanse surfaces naturally and uplift the room’s energy
Inhale Lavender before meditation or prayer to support inner stillness
Combine Peppermint and Lavender for post-workout massage to ease tension
Roll diluted Lavender on the soles of your feet before bed for nervous system support
Apply Peppermint to the abdomen (diluted) for comfort after meals

Directions for Use

Diffuse 3–4 drops in your favourite diffuser to experience the aromatic benefits. For topical use, apply 1–2 drops to desired areas; always dilute with a carrier oil for sensitive skin. For internal use (where appropriate), add 1 drop to water or culinary recipes. Follow specific guidance for each oil’s usage.

Cautions

Possible skin sensitivity. Keep out of reach of children. If pregnant or under a physician’s care, consult your doctor. Avoid contact with eyes, inner ears, and sensitive areas. Citrus oils may increase photosensitivity; avoid sunlight on treated skin for 12 hours.