Name: Daily Habits Kit - ProBodyStyling.com | Coach Dre – Certified Life, Fitness & Business Coach for Lasting Success
Brand: DoTerra
SKU: 60206343
Price: 226.50 GBP
Availability: InStock

doTERRA Daily Habits Kit – Consistency Creates Wellness

True wellness isn’t achieved overnight—it’s the result of intentional, consistent habits that align body, mind, and spirit. The doTERRA Daily Habits Kit is a foundational collection designed to support your wellbeing every single day. From essential oils to powerful supplements, this kit empowers you to create a daily self-care ritual that nurtures energy, emotional balance, digestion, immune strength, and overall vitality. Whether you’re starting your wellness journey or deepening your natural lifestyle, these products work together to help your body feel energised, your mind calm, and your day centred. Let each drop and dose guide you toward lasting harmony.

Primary Benefits

Promotes full-body wellness through daily nutrition and essential oils: The Daily Habits Kit includes the doTERRA Lifelong Vitality Pack™, a daily supplement system formulated to help your body thrive. Rich in essential nutrients, antioxidants, and omega-3 fatty acids, this system may support cellular health, energy levels, brain function, and immune resilience. Combined with TerraZyme™ for digestive enzyme support and PB Restore™ for gut health, this kit offers a layered approach to internal balance and long-term vitality, forming the cornerstone of a proactive, healthy lifestyle rooted in nourishment from within.
Encourages emotional balance and stress reduction: With oils like Lavender, Frankincense, and Balance™, the Daily Habits Kit provides grounding and soothing support for emotional wellbeing. These oils can help calm the nervous system, ease feelings of overwhelm, and encourage a more peaceful mental state. Used daily, whether diffused or applied topically, they create emotional anchors that gently support you through life’s ups and downs. Combined with deep breathing or mindfulness rituals, they may assist in fostering calm, clarity, and resilience throughout your day.
Supports physical comfort and muscular recovery: Deep Blue™ Rub is a key component of this kit, offering targeted, plant-powered relief for tired muscles and joints. Whether applied after workouts or at the end of a long day, this rub combines essential oils like Wintergreen, Copaiba, and Peppermint to help reduce tension and refresh the body. It’s ideal for maintaining physical activity, preventing stiffness, and supporting mobility. Alongside this, oils such as Frankincense and Lavender may further support physical relaxation and recovery when applied with a carrier oil.
Reinforces immune function and respiratory wellness: On Guard™, Lemon, and Frankincense oils work synergistically to promote immune defence and a healthy respiratory environment. On Guard™ is known for its energising, protective properties and can be diffused, used topically, or taken internally (where appropriate) to support your body's natural defences. Lemon provides uplifting purification benefits, while Frankincense contributes to cellular and immune strength. Used daily, they can form part of a holistic immune-support ritual, particularly in seasonal or high-contact environments.

What’s Inside

doTERRA Daily Habits Kit – Consistency Creates Wellness

This essential oil blend is crafted to help support the body’s natural defences through its unique combination of Wild Orange, Clove, Cinnamon, Eucalyptus, and Rosemary. Known for its warm, spicy scent and purifying properties, On Guard™ may be used aromatically to cleanse the air and uplift the mood or topically (diluted) to fortify the body, especially during seasonal transitions or times of fatigue. Whether added to a diffuser, massage blend, or DIY surface cleaner, On Guard™ brings comfort, vitality, and a natural aromatic shield. It’s a daily companion in your wellness ritual, particularly in shared environments

doTERRA Balance™ is a stabilising blend designed to promote feelings of calm, stability, and clarity. This grounding oil combines Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile in a base of Fractionated Coconut Oil to create a fresh, woody aroma that is both earthy and soft. Ideal for morning routines or stressful moments, it may help calm the nervous system and bring the body into emotional alignment. Apply to wrists, feet, or over the heart to anchor yourself before a busy day, or use during meditation to support stillness and presence. A favourite for grounding energy and emotional balance.

Often called the “king of essential oils,” Frankincense is revered for its ability to support the mind, body, and spirit. This precious resin-derived oil has been used since ancient times to elevate mood, rejuvenate skin, and deepen spiritual connection. When used topically, it may help reduce the appearance of skin imperfections and promote a radiant, even complexion. Aromatically, its warm, resinous scent brings peace and clarity. Frankincense may also support immune and cellular function when used consistently. A true multitasker, it is essential in any wellness collection, especially for those cultivating inner calm and strength.

Fresh, bright, and zesty, Lemon essential oil is both purifying and energising. Cold-pressed from the peel to retain its full potency, Lemon may help cleanse the air, uplift the mood, and add a refreshing twist to water or culinary recipes. It’s ideal for supporting digestion, promoting clarity, and freshening your home environment. A few drops in a diffuser can create a light, invigorating atmosphere, while topical application (diluted) may help with oily skin or uneven tone. Whether used in the kitchen, in personal care, or as a wake-up scent, Lemon is your citrus-powered boost of positivity.

Renowned for its calming, floral aroma, Lavender is the go-to oil for relaxation and balance. Whether used in the diffuser, added to a warm bath, or applied to the skin, it may promote restful sleep, soothe irritated skin, and reduce feelings of stress. It’s ideal in your evening routine, during moments of emotional overwhelm, or anytime you need gentle support. Lavender is also a staple in skincare for its ability to promote clear, calm, and healthy-looking skin. With countless everyday uses, this versatile oil is essential for any wellness toolkit, especially when seeking inner peace and serenity.

Formulated with the proprietary Deep Blue™ blend and botanical extracts, this topical rub delivers targeted relief to tired muscles and joints. Whether you're recovering from physical activity or easing daily tension, Deep Blue™ Rub may offer a cooling, comforting sensation that supports muscular relaxation. The combination of Wintergreen, Peppermint, Ylang Ylang, and Helichrysum creates a powerful blend, ideal for use after workouts, long workdays, or intense movement. Its creamy texture absorbs well, without greasy residue, making it a practical and effective solution for physical recovery and everyday comfort.

PB Restore™ is a next-generation probiotic solution designed to support your digestive system with 30 active pre-, pro-, and postbiotic components. Each dual-layer capsule features advanced delivery technology that protects the delicate strains until they reach your gut, where they can work optimally. With 28 diverse probiotic strains and 18 billion CFUs, this supplement is crafted for optimal microbial diversity and resilience. It may help balance gut flora, support immune response, and enhance nutrient absorption. Whether taken daily or during times of digestive stress, PB Restore™ is an essential addition to your inner health routine.

The Lifelong Vitality Pack™ is a trio of daily supplements designed to support your body's core systems. It includes Microplex VMz™ (vitamins and minerals), xEO Mega™ (essential fatty acids), and Alpha CRS®+ (cellular energy and antioxidant support). Together, these formulas may help improve energy levels, cognitive function, immune health, and joint comfort. Each component is scientifically developed to complement the others, forming a powerful foundation for long-term vitality. Taken consistently, the LLV Pack can become a cornerstone of your wellness lifestyle, nurturing body and mind from the inside out.

TerraZyme™ is a powerful blend of digestive enzymes that can assist your body in breaking down food and absorbing nutrients more effectively. Formulated to support those with modern diets often lacking enzyme-rich raw foods, TerraZyme™ may reduce digestive discomfort, promote nutrient uptake, and support metabolism. Each capsule contains enzymes to help break down proteins, fats, and carbohydrates, making meals easier on the system. Taken daily, especially with cooked or processed foods, it helps restore natural digestive flow and comfort. Ideal for anyone seeking to optimise gut health naturally and gently.

This Kit Contains

On Guard™ (5 ml), doTERRA Balance™ (5 ml), Frankincense (5 ml), Lemon (5 ml), Lavender (5 ml), Deep Blue™ Rub, PB Restore™, doTERRA Lifelong Vitality Pack, TerraZyme™

Uses

Start your morning with Lemon in water for an uplifting detox ritual.
Apply Balance™ to your feet or wrists to promote calm and stability before your day begins.
Take the Lifelong Vitality supplements with breakfast for comprehensive nutritional support.
Use TerraZyme™ with meals to assist digestion and promote comfort.
Apply Deep Blue™ Rub post-exercise or in the evening to ease tired muscles.
Diffuse Lavender before bed to support rest and release tension.
Add On Guard™ to warm drinks or diffuse in busy spaces to support immune function.
Take PB Restore™ in the evening to help fortify gut balance and daily resilience.

Directions for Use

Incorporate these products into your morning and evening routines. Oils can be applied topically with a carrier oil or diffused aromatically. Supplements should be taken as directed on the packaging. Consistent daily use over time may help support your long-term health and wellbeing goals. Begin gradually and adjust based on your personal rhythm and needs.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.