dōTERRA Balance™
Steady the Mind. Soothe the Soul.
In a world that rarely slows down, finding your centre becomes essential. doTERRA Balance™ is your gentle reminder to pause, breathe, and return to yourself. This therapeutic-grade essential oil blend combines the grounding properties of Spruce and Ho Wood with the emotional depth of Frankincense, Blue Tansy, and Blue Chamomile to promote a sense of calm, stability, and emotional harmony. The scent is earthy, slightly sweet, and deeply comforting — like a walk through a quiet forest. Whether you’re starting your day or unwinding after a long one, a few drops of doTERRA Balance™ on your feet, wrists, or over the heart can help anchor your emotions and soften inner tension. Let it guide you back to your breath, back to your body, back to balance.
- Promotes emotional grounding and inner calm
- Helps reduce stress and brings a sense of tranquillity
- Supports a steady, balanced mindset throughout the day
Steady the Mind. Soothe the Soul – doTERRA Balance™ Grounding Blend
When life feels overwhelming and your mind is full of distractions, it can be hard to feel truly balanced. doTERRA Balance™ Grounding Blend was created to help you restore that sense of inner harmony, naturally and gently. Its unique composition brings together Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile essential oils, perfectly blended in Fractionated Coconut Oil. This combination creates a fragrance that is both fresh and woody, with soft, sweet undertones that invite peace and calm.
A few drops on your wrists, the back of your neck, or the soles of your feet can make all the difference. From early morning routines to evening relaxation rituals, doTERRA Balance™ supports your emotional well-being and promotes tranquillity throughout the day. It’s ideal for moments of meditation, yoga practice, or any time you want to slow down and reconnect with yourself. With its grounding properties and soothing aroma, Balance™ is your daily companion for creating harmony in both body and mind.
Primary Benefits
- Promotes Emotional Grounding and Inner Calm: doTERRA Balance™ is formulated with essential oils that work synergistically to soothe the mind and relax the body. Oils like Spruce and Ho Wood provide earthy tones that create an immediate sense of stability, helping to reduce restlessness and stress. Their natural calming properties make this blend an ideal choice for meditation, yoga, or any moment requiring deep composure.
- Supports Stress Reduction and Mental Clarity: In times of emotional overload, Balance™ offers a gentle way to restore clarity. Featuring the purifying essence of Frankincense, this blend helps dispel mental fog, enabling you to feel more focused and grounded. Blue Tansy and Blue Chamomile add a subtle floral sweetness that harmonises the blend, creating an environment of tranquillity and peace.
- Enhances Relaxation Rituals and Night-time Routines: Applying Balance™ before bedtime encourages a steady, calm state that promotes restful sleep. Its deeply soothing aroma pairs beautifully with meditation, breathwork, or a warm bath, transforming simple rituals into powerful grounding experiences.
- Creates a Peaceful Environment Anytime: Beyond topical use, Balance™ is perfect for moments when you need to reset. Apply it during a busy workday, before social events, or after stressful interactions to anchor your emotions and return to your centre. The combination of woody and floral notes ensures that every application feels nurturing, helping you move through life with resilience and ease.
What’s Inside

Frankincense – Sacred Calm and Inner Strength
Frankincense essential oil, often revered as the “King of Oils,” is obtained from the resin of Boswellia trees and has been cherished for centuries for its grounding and spiritually uplifting qualities. Rich in compounds such as alpha-pinene, Frankincense helps calm emotions and support mental clarity, making it a powerful ally during stressful times. Its warm, resinous aroma instils a sense of peace and focus, ideal for meditation, yoga, or mindfulness practices. In doTERRA Balance™, Frankincense harmonises with Blue Tansy and woody oils to create a blend that promotes emotional stability and resilience. Beyond its aromatic benefits, Frankincense also nourishes the skin, contributing to its role as a holistic wellness oil. Its ability to encourage stillness, presence, and inner strength makes it indispensable in this grounding blend.
Blue Tansy – Soothing Comfort and Emotional Harmony
Blue Tansy essential oil is steam-distilled from the flowers of Tanacetum annuum, a Mediterranean plant known for its striking indigo colour and calming properties. This vibrant blue hue comes from chamazulene, a compound with powerful soothing benefits. Aromatically, Blue Tansy offers a sweet, herbaceous scent that eases tension and promotes emotional balance. In doTERRA Balance™, it works alongside Frankincense and other grounding oils to create a blend that fosters calmness, clarity, and serenity. Its unique chemical composition makes Blue Tansy ideal for reducing feelings of stress and supporting a peaceful state of mind, transforming daily routines into moments of tranquillity.
This Product Contains
Cocos Nucifera (Coconut) Oil, Picea Mariana Branch/Leaf Oil, Cinnamomum Camphora Linaloolifera Leaf Oil, Boswellia Carterii Oil, Tanacetum Annuum Flower/Leaf/Stem Oil, Chamomilla Recutita (Matricaria) Oil, Limonene*, Linalool*
Uses
Apply to the wrists, neck, or soles of the feet to promote feelings of calm throughout the day. Combine with Epsom salts in a warm bath for a deeply relaxing experience. Use before meditation or yoga to create an atmosphere of grounding and serenity. Apply before bedtime to support a restful, balanced state.
Cautions
Possible skin sensitivity. Keep out of reach of children. If pregnant or under medical care, consult your physician. Avoid eyes, inner ears, and sensitive areas.
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