dōTERRA Serenity Stick + Valerian Stillness in Bloom The Ritual of Rest

Discover a new nightly ritual with the dōTERRA Serenity™ Stick + Valerian, a soothing aromatic blend designed to help the body unwind and the mind find stillness. Quality rest is essential for wellbeing, and this unique formula combines the well-loved Serenity™ blend with the power of Valerian essential oil, revered since ancient Greek and Roman times for its ability to promote feelings of calm and support a restful environment.

Housed in an innovative, mess-free stick format, this blend glides smoothly onto pulse points, releasing a warm, earthy-floral aroma that signals your body it’s time to relax. Free from synthetic fragrance and phthalates, the Serenity Stick offers a clean, natural solution for those who prioritise purity in their wellness routine. Whether part of a nightly ritual or used during moments of tension, this product provides emotional balance, grounding energy, and a comforting sense of peace, transforming ordinary evenings into restorative experiences.

Primary Benefits

Supports Restful Sleep and Relaxation: The Serenity Stick + Valerian is formulated to create a calm, soothing environment that prepares the mind and body for rest. Unlike synthetic products that mask tension with artificial scents, this blend works naturally to promote balance and ease. Applying it to pulse points sends an immediate aromatic signal to slow down, allowing the nervous system to transition from alertness to relaxation. The grounding blend of Lavender, Cedarwood, Ylang Ylang, and Valerian offers powerful emotional support, reducing mental clutter and promoting serenity before sleep. Consistent use can improve both the duration and quality of rest, which is essential for mental clarity, stress resilience, and overall wellbeing. Whether used at night or during high-stress moments in the day, this stick provides a simple yet effective way to nurture emotional harmony and support physical relaxation.
Enhanced with Valerian for Powerful Calming Effects: Valerian is a botanical long celebrated for its ability to encourage deep relaxation and reduce tension, and its inclusion in this formula makes the Serenity Stick especially effective for bedtime routines. Known since ancient Greek and Roman times for supporting restful feelings, Valerian essential oil is rich in natural compounds that soothe the nervous system, easing the transition into calm. Combined with the Serenity blend’s floral and woody notes, Valerian creates an aroma that is grounding yet comforting, designed to help the mind let go of the day’s demands. This targeted combination means that every swipe delivers aromatic and functional benefits in one simple step, providing a holistic approach to sleep and emotional balance. By supporting your body’s natural ability to unwind, this stick becomes more than a product—it becomes an integral part of your self-care ritual for tranquillity and wellbeing.
Convenient, Non-Greasy Application: One of the most appealing aspects of this product is its mess-free stick format, which allows you to apply the blend easily to pulse points without the inconvenience of spills or greasy residue. Unlike traditional oils that require careful handling, this solid formula glides smoothly over the skin and absorbs quickly, leaving no sticky texture behind. The compact, travel-friendly design means you can carry it anywhere—ideal for busy evenings, vacations, or moments when you need instant calm during the day. With its targeted application on wrists, chest, neck, or the bottoms of your feet, the Serenity Stick offers precision and practicality for your relaxation routine. This level of convenience ensures that wellness is always within reach, transforming any environment into a space of calm and balance with just a quick, effortless application.
Pure, Clean Formula for Daily Use: The Serenity Stick stands out for its commitment to purity and skin safety, delivering relaxation benefits without unnecessary additives. Free from synthetic fragrances, parabens, and phthalates, this product prioritises your health while maintaining a luxurious sensory experience. Enriched with coconut oil and sunflower wax, it offers a smooth texture that conditions the skin as you apply it. The use of CPTG-certified essential oils ensures unmatched quality and therapeutic benefits, aligning with doTERRA’s promise of purity and sustainability. Whether you incorporate it into your nightly sleep ritual or use it as an on-the-go stress reliever, this stick delivers consistent, clean performance you can trust. By blending functional care with aromatic luxury, Serenity Stick + Valerian redefines what a calming aid can be—effective, safe, and deeply supportive of your wellness journey.

What’s Inside

dōTERRA Serenity Stick + Valerian Stillness in Bloom The Ritual of Rest

Lavender essential oil is one of the most recognised and widely used oils in aromatherapy due to its exceptional calming and restorative properties. Distilled from the flowering tops of the Lavandula angustifolia plant, this oil carries a soft, floral aroma that promotes emotional balance and relaxation. For centuries, Lavender has been associated with peaceful sleep and relief from tension, making it a natural fit for bedtime rituals. Beyond its aromatic influence, Lavender offers topical benefits such as soothing minor skin irritations and maintaining a healthy-looking complexion. It gently nourishes the skin, leaving it soft and cared for without irritation. Within the Serenity Stick + Valerian, Lavender harmonises with grounding oils like Cedarwood and the earthy depth of Valerian to create a calming synergy that encourages the mind to slow down and the body to prepare for rest. Each application becomes an aromatic signal to pause, breathe deeply, and invite serenity into your nightly routine.

Cedarwood essential oil is known for its warm, woody scent and its ability to create a sense of grounding and stability. Extracted from the durable wood of the cedar tree, this oil has been a staple in wellness traditions for centuries. Its aroma is both comforting and strengthening, providing emotional support when stress or overthinking dominate the day. Cedarwood is widely used to promote relaxation and balance, qualities that make it ideal for inclusion in the Serenity Stick + Valerian. Applied to pulse points, its deep, earthy notes blend seamlessly with Lavender’s floral softness and the distinctive richness of Valerian, creating a layered fragrance that fosters peace. Cedarwood also offers skin-friendly properties, making it suitable for gentle application without causing dryness or irritation. This essential oil transforms your rest routine into a holistic ritual, grounding the mind and soothing the body for a truly restorative experience before sleep.

Ylang Ylang essential oil adds a sweet, exotic floral note to the Serenity Stick + Valerian, elevating the sensory experience with both aromatic luxury and therapeutic value. Distilled from the vibrant star-shaped flowers of the Cananga tree, Ylang Ylang has been prized in perfumery and wellness practices for centuries. Its aroma is known for its ability to balance emotions, reduce feelings of stress, and encourage a sense of comfort and security. This oil is often described as a natural mood enhancer, bringing warmth and serenity to any blend. On a topical level, Ylang Ylang nourishes the skin, contributing to softness and hydration while being gentle enough for daily use. Within this formula, it complements the calming influence of Lavender and the grounding depth of Cedarwood and Valerian, making the blend holistic and effective. Each application delivers not just fragrance, but an immersive, calming experience that nurtures both body and mind.

Valerian essential oil has a history rooted in ancient wellness traditions, valued since Greek and Roman times for its ability to promote restful feelings and deep relaxation. Extracted from the root of the Valeriana officinalis plant, this oil has a distinctive earthy aroma that signals tranquillity and calm. Rich in natural compounds like sesquiterpenes, Valerian works to soothe the nervous system, helping reduce tension and mental restlessness. It is widely recognised as one of nature’s most effective aromatic aids for preparing the body for restorative sleep. In the Serenity Stick, Valerian enhances the formula’s potency, creating a powerful synergy with Lavender, Cedarwood, and Ylang Ylang. Together, they produce an aroma that not only calms but also emotionally anchors, helping you disconnect from the demands of the day. Each glide of the stick delivers this grounding fragrance directly to pulse points, transforming your nightly routine into a ritual of peace and renewal.

This Product Contains

Cocos Nucifera (Coconut) Oil, Tapioca Starch, Helianthus Annuus (Sunflower) Seed Wax, Lavandula Angustifolia (Lavender) Oil, Juniperus Virginiana Wood Oil, Valeriana Officinalis Root Oil, Coriandrum Sativum (Coriander) Seed Oil, Cananga Odorata Flower Oil, Origanum Majorana Flower/Leaf/Stem Oil, Anthemis Nobilis Flower Oil, Sambucus Nigra Fruit Extract, Santalum Album (Sandalwood) Oil, Glyceryl Laurate, Glyceryl Caprylate, Vetiveria Zizanoides Root Oil, Glyceryl Undecylenate, Dipteryx Odorata Seed Extract, Vanilla Planifolia Fruit Extract, Glycerin, Lauric Acid, Benzyl Benzoate, Limonene, Linalool.

Uses

Apply the Serenity Stick to the inside of your wrists, back of the neck, chest, or bottoms of the feet as part of your evening routine to support a peaceful transition into rest. Use it during moments of stress to restore calm and emotional balance throughout the day. Its portable format makes it perfect for travel or on-the-go relaxation whenever you need a grounding, soothing aroma.

Directions for Use

Apply gently to pulse points such as wrists, chest, and the soles of the feet before rest or whenever calming support is desired.

Cautions

For external use only. Avoid application to the face and contact with eyes. Discontinue use if irritation occurs. Keep out of reach of children unless supervised. Not recommended for use on children under 1 year of age.