About PBS
Pro Body Styling
Transforming Health, Fitness & Lifestyle with Precision and Passion
Pro BodyStyling was founded with a powerful vision: to create a transformative space where anyone determined to improve their health, physique, and mindset can achieve extraordinary, lasting results. Unlike fleeting trends or temporary diets, Pro BodyStyling is built on science, discipline, and a holistic philosophy designed to reshape the body, empower the mind, and elevate the spirit.
Pro BodyStyling was created with a clear mission: to provide a space where health, strength, and confidence come together to create lasting transformation. From the very beginning, this platform was designed not just as a fitness programme, but as a lifestyle solution for people who are determined to push past their limits and redefine what they thought was possible.
At the heart of Pro BodyStyling lies a simple philosophy — true change happens when mind, body, and spirit are aligned. That means training the body with precision, fuelling it with the right nutrition, and strengthening the mind with discipline and resilience. We don’t believe in quick fixes or fad diets. Instead, we focus on education, empowerment, and strategies that work for the long term.
Founded by Andreea Tina – Coach Dre, internationally recognised WBFF Pro Fitness Athlete and certified coach in multiple disciplines, Pro BodyStyling has already helped countless clients across the globe to achieve extraordinary results. Whether it’s weight loss, injury recovery, performance enhancement, or complete lifestyle redesign, our approach is tailored, scientific, and results-driven.
This is not about temporary change. It’s about giving you the tools, knowledge, and support to create a stronger, healthier, and more confident version of yourself — not just for today, but for life.
At Pro BodyStyling, we believe transformation is not only physical—it is a sacred journey of reconnecting with your true self. Looking better in the mirror is just the beginning; what truly matters is how you feel inside, the confidence you carry, and the energy you radiate into the world.
We see every client as a whole being—mind, body, and spirit. To create lasting change, these three must be aligned in harmony. When your body feels strong, your mind becomes clear. When your mind is focused, your spirit is free to expand. This is the deeper transformation we stand for.
Our philosophy rests on three timeless pillars:
- Education – Knowledge is empowerment. By understanding your body, your nutrition, and your patterns, you gain the clarity to make conscious choices that honour your health and wellbeing.
- Inspiration – True growth comes when you are inspired to believe in yourself. We guide you to step into courage, to embrace challenges with an open heart, and to see possibility where once there was doubt.
- Commitment – Transformation requires devotion. It is a daily practice of nurturing your body, quieting your mind, and honouring your spirit. Through consistent rituals of self-care, movement, and mindfulness, health becomes a way of being—not a temporary goal.
As Mario Andretti beautifully reminds us:
This is exactly what Pro BodyStyling embodies: a commitment not only to fitness, but to wholeness. We are here to help you discover balance, vitality, and the joy of becoming the strongest, healthiest, and most radiant version of yourself.
At Pro BodyStyling, we know that true transformation is personal, powerful, and deeply individual. That’s why everything we do is built around creating meaningful, lasting change for every client we work with. What makes us different?
- Tailored Programmes – We understand that no two people are the same. Your body, your lifestyle, your challenges, and your goals are unique. That’s why we don’t believe in “one-size-fits-all” approaches. Every programme we design is fully customised to you—whether you want to lose weight, build strength, recover from injury, or simply feel healthier and more confident in your everyday life.
- Integration of Mind & Body – Physical training alone isn’t enough. At Pro BodyStyling, we know that your mind and emotions play just as big a role in your journey as your muscles do. That’s why our coaching combines structured training with mindset support, nutritional guidance, and wellness practices—because when mind and body work together, transformation becomes unstoppable.
- Cutting-Edge Science – We bring the latest knowledge into everything we do. From clinical testing and functional health assessments to advanced strength and conditioning methods, we ensure that your programme is based on proven science, not guesswork. This means your progress is measurable, safe, and optimised for long-term results.
- Results That Last – At Pro BodyStyling, we don’t believe in quick fixes. Our goal is to help you create real, sustainable lifestyle changes that stay with you for years to come. Through education, accountability, and consistent support, we ensure that you not only reach your goals, but also maintain them with confidence and ease.
This is what makes Pro BodyStyling unique: a holistic, science-driven, and deeply personal approach that goes beyond temporary change and empowers you to live stronger, healthier, and more fulfilled—inside and out.
At Pro BodyStyling, we believe that every lasting transformation begins with strong foundations. Our ethos is about creating resilience from the ground up. Many of the clients who join us do so after facing injuries, surgeries, or long-term health challenges that have left them feeling limited, discouraged, or disconnected from their bodies. Instead of seeing these obstacles as setbacks, we see them as opportunities to rebuild—not only physically, but mentally and emotionally too.
With deep expertise in biomechanics, anatomy, and rehabilitation, we design programmes that protect vulnerable areas while strengthening the entire body. This approach is never generic—it is carefully tailored, progressive, and focused on restoring balance and functionality. We rebuild mobility, develop core stability, and gradually reintroduce strength, so that every movement feels safe and empowering.
The goal is not just recovery, but renewal: helping you move without fear, regaining your independence, and unlocking the confidence to push beyond what you thought possible. Each small milestone—standing taller, walking without discomfort, lifting more than you imagined—becomes a step toward a stronger, healthier future.
Training is only one side of transformation; the other is what fuels your body every single day. At Pro BodyStyling, we know that exercise without proper nutrition can only take you so far. That’s why nutrition is at the very heart of our philosophy. Food is not just fuel—it is information for your body, shaping your energy, recovery, performance, and even your mood.
To achieve the best results, we incorporate clinical testing for our clients. This allows us to go beyond generic meal plans and design nutrition strategies that are personalised to your unique needs. By identifying intolerances, digestive issues, or nutrient imbalances, we can remove what holds you back and give your body exactly what it needs to thrive.
This tailored approach has powerful effects: improved digestion, increased energy, better sleep, clearer skin, stronger immunity, and accelerated fat loss. The transformation is not only visible on the outside, but deeply felt on the inside. Combined with structured training, personalised nutrition becomes the catalyst for long-term, sustainable results.
At Pro BodyStyling, we pride ourselves not only on knowledge and science, but on the ability to inspire and motivate our clients through every challenge. Achieving transformation is not easy—it requires commitment, discipline, and consistency. But when guided by the right coach and supported with the right strategies, change becomes not only possible, but inevitable.
Andreea Tina, known as Coach Dre, brings together years of experience as a WBFF Pro Athlete, a Certified Life and Health Coach, and a results-driven performance trainer. Her style is both demanding and supportive: she pushes clients to reach beyond their limits while providing the encouragement they need to keep moving forward.
This balance of toughness and compassion is what sets Pro BodyStyling apart. It’s why so many clients describe their journey here as life-changing—not just for their bodies, but for their confidence, mindset, and overall wellbeing.
Our Services
At Pro BodyStyling, we offer a wide range of services designed to suit different goals, lifestyles, and budgets. Whether you are looking for the flexibility of online coaching, the accountability of 1:1 training, or the immersive experience of a retreat, there is a solution tailored to your unique needs. Each service is crafted to combine training, nutrition, mindset, and holistic wellbeing, ensuring that every client experiences a transformation that is both effective and sustainable.
At Pro BodyStyling, we know that achieving real and lasting transformation is about far more than just following a workout routine or eating healthier meals. The true secret lies in understanding the reciprocal relationship between training, nutrition, and psychology. These three elements are deeply interconnected, and only when they work together in harmony can you achieve results that are not only visible in the mirror but sustainable for life.
Most people focus on just one area—perhaps exercising harder at the gym or trying the latest diet trend. But without addressing mindset, these changes are often short-lived. At Pro BodyStyling, we integrate the physical, nutritional, and psychological dimensions into a single, comprehensive approach. This means that while we strengthen your body through tailored training programmes and optimise your nutrition with science-based, personalised plans, we also work on your mindset—building confidence, resilience, and the mental clarity needed to stay consistent even when challenges arise.
This is what makes Pro BodyStyling truly unique: we don’t just train bodies, we transform lives. We give our clients the tools to build a strong physique, but more importantly, to create a balanced, confident, and empowered self.
With this philosophy, every client who joins Pro BodyStyling gains more than a fitness programme—they gain the knowledge, discipline, and inspiration to create lasting transformation, inside and out.
